bacteria catcher

Different diets for different people

The composition of your gut bacteria depends on what you eat every day, meaning that everybody has a unique microbiome profile. It can also be influenced by other factors like your living environment, antibiotics and stress.

Even if you eat lots of fresh food and stay away from take-aways, your microbiome might still lack the ability to synthesise specific vitamins or break down dietary fibre.

food basket

Furthermore, because gut bacteria are influenced by external factors, some species may die off. In this case, it is important to have diversity, so that other bacteria can fulfill these functions and prevent pathogenic species for moving in.

How can you help?

The test shows you what foods to incorporate into your diet to improve your microbiome.

Discover the unique composition of gut bacteria

Find out what food can enhance your microbiome

Check your progress by taking the test again

New food can change the microbiome

There is extensive research on what foods different bacteria prefer.

Our test will show you what you need to eat to improve the composition of your microbiome.

Order your Microbiome Test kit

Microbiome health score, disease protection and food recommendations

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