Sports

Things you need to know about the benefits of physical exercise for your body and your gut microbes.

8 articles

The facts on macronutrients for your body and exercise

The facts on macronutrients for your body and exercise

05 November 7 min read

Expert tips on sport and the gut microbiome

Expert tips on sport and the gut microbiome

04 October 8 min read

Exercise and the female body: what to know when you start working out

Exercise and the female body: what to know when you start working out

16 August 8 min read

Sitting: is it really the new smoking?

Sitting: is it really the new smoking?

09 April 11 min read

How does exercise affect the gut microbiome?

How does exercise affect the gut microbiome?

21 March 9 min read

Cardio exercise can increase gut microbiome diversity

Cardio exercise can increase gut microbiome diversity

07 March 4 min read

Why is it so hard to lose weight?

Why is it so hard to lose weight?

04 September 8 min read

The Benefits of Physical Activity: How to Give Your Life a Pick Me Up

The Benefits of Physical Activity: How to Give Your Life a Pick Me Up

14 August 6 min read

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