Sports

Things you need to know about the benefits of physical exercise for your body and your gut microbes.

7 articles

How Does Exercise Affect The Gut Microbiome?

How Does Exercise Affect The Gut Microbiome?

08 June 9 min read

7 Ways Your Athletic Performance Depends On Your Gut Health

7 Ways Your Athletic Performance Depends On Your Gut Health

18 August 8 min read

9 Ways To Exercise When You’re Stuck At Home To Stay Healthy

9 Ways To Exercise When You’re Stuck At Home To Stay Healthy

12 May 5 min read

The Facts On Macronutrients For Your Body And Exercise

The Facts On Macronutrients For Your Body And Exercise

05 November 7 min read

Expert Tips On Sport And The Gut Microbiome

Expert Tips On Sport And The Gut Microbiome

04 October 8 min read

Cardio Exercise Can Increase Gut Microbiome Diversity

Cardio Exercise Can Increase Gut Microbiome Diversity

07 March 4 min read

Why Is It So Hard To Lose Weight While Others Stay Slim?

Why Is It So Hard To Lose Weight While Others Stay Slim?

04 September 8 min read

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