atlas
blog
Atlas makes health easy with at-home
DNA and gut microbiome testing
Buy test
Search
Subscribe
Beat The Bloat
If you're feeling bloated and gassy, learn the A-Z of why from alcohol to gut microbes and everything in the middle. Don't ever get confused between feeling bloated and water retention ever again.
14 articles
What Is Psyllium Husk: Guide To Psyllium Fiber Benefits And Side Effects
04 February
5 min read
7 Hacks To Boost Digestive Health And Heal Your Gut In 2021
22 January
5 min read
7 Worst Foods That Cause Flatulence And Excessive Wind
12 January
6 min read
2020 Guide To Food Diary Templates, Apps And Printables Online
08 October
10 min read
Natural Cure For Constipation: Stool Softener Foods That Make You Poop
11 August
5 min read
Diarrhea In Early Pregnancy, Gastroenteritis In Pregnancy And Other Gut Problems
28 July
11 min read
Can Apple Cider Vinegar Fix Constipation, Bloating And Gas?
19 May
9 min read
You Don’t Need Colon Cleansing, A Bowel Cleanse Or A Gut Cleanse!
12 March
9 min read
What’s Going On With Bloating After Eating And Gas After Every Meal?
30 January
10 min read
What Is Leaky Gut And What's My Lifestyle Got To Do With It?
26 June
11 min read
Beat The Bloat: Milk, Menstruation And Salt
28 March
7 min read
Beat The Bloat: Dysbiosis, Dietary Fibre And FODMAPs
14 March
8 min read
Next
page
Featured topics
Microbiome
90 articles
Nutrition
65 articles
Lifestyle
60 articles
Digestive Health
41 articles
Health
40 articles
DNA
36 articles
Guide
28 articles
News
20 articles
Probiotics
20 articles
Food
15 articles
Beat The Bloat
14 articles
Disease Protection
9 articles
Sports
7 articles
Science Bites
7 articles
Love and sex
4 articles
Sign up and get 10% off Atlas Tests
Get 10% off on tests with the first letter
Subscribe to know more about how your genes, gut bacteria and lifestyle affect your health
Subscribe
You are now subscribed!
Check out these articles you might be interested in
Guide To Faecal Calprotectin Levels, Tests And Inflammatory Bowel Disease
02 March
4 min read
What Is Microbiome Nutrition Counselling And Do I Need A Session?
01 March
3 min read
The Facts On Erythropoietin, EPO Deficiency And Disease
26 February
4 min read
Meet Our New Partner: We Ferment - Purveyors Of Fermented Foods
24 February
2 min read
Dehydroepiandrosterone Sulfate: What Is DHEA-S And Why Does It Matter?
12 February
5 min read
What Is Psyllium Husk: Guide To Psyllium Fiber Benefits And Side Effects
04 February
5 min read
How To Reduce Cortisol And Balance Your Stress Hormones
02 February
8 min read
We use cookies to give you the best user experience. By visiting this website you agree to our cookie policy.
Ok, close forever