Learn how to pimp your lifestyle to be in the best physical and mental shape of your life - and have a bit of fun too! Because daily habits, where you live and your job can have an incredibly big impact on your health and mental wellbeing. Little tweaks can be surprisingly effective for reducing your chronic disease risk, but that doesn’t mean you have to live in a cave and eat banana peels. So join us on the best intellectual rollercoaster for closeted nerds: the brain train.