Butyrate

Discover the superpowers of butyrate, a short-chain fatty acid produced by your gut bacteria. Find out what foods can increase butyrate production and why butyrate protects against inflammation.

16 articles

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Psychobiotics: Treating Anxiety And Depression Via The Gut Microbiome

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IBS Awareness Month: Getting Enough Fibre On A Low-FODMAP Diet

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What Are Firmicutes Bacteria And Why Are They Important?

17 June 4 min read

Faecalibacterium Prausnitzii: The Gut Microbe That Prevents Inflammation

11 March 5 min read

Inulin: Uses, Benefits, Side Effects And Inulin-Rich Foods

19 January 7 min read

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