Butyrate

Discover the superpowers of butyrate, a short-chain fatty acid produced by your gut bacteria. Find out what foods can increase butyrate production and why butyrate protects against inflammation.

15 articles

Why The Western Diet Is Bad For You, And What You Can Do About It

23 September 9 min read

7 Top Tips To Boost Microbiome Diversity And Balance

24 June 8 min read

Psychobiotics: Treating Anxiety And Depression Via The Gut Microbiome

10 June 10 min read

Nutritional Psychiatry: The Link Between Food And Mood

21 April 9 min read

Atlas X MOJU Giveaway: Win The Ultimate Gut Health Bundle Worth Over £600

08 April 4 min read

IBS Awareness Month: Getting Enough Fibre On A Low-FODMAP Diet

30 March 10 min read

The Microbiota-Immune Axis: How Do Gut Bacteria Influence Immune Health?

25 March 12 min read

The Potential Health Benefits Of Sourdough Bread

23 March 7 min read

What Are Firmicutes Bacteria And Why Are They Important?

17 June 4 min read

Faecalibacterium Prausnitzii: The Gut Microbe That Prevents Inflammation

11 March 5 min read

Inulin: Uses, Benefits, Side Effects And Inulin-Rich Foods

19 January 7 min read

Butyrate Foods: Butyrate Benefits And What Foods Contain Butyrate

03 September 7 min read

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