Disease Prevention

Discover how making the right choices can reduce your disease risk and help prevent common diseases like diabetes, cardiovascular disease, Crohn's, ulcerative colitis and more.

9 articles

9 Ways To Exercise When You’re Stuck At Home To Stay Healthy

12 May 5 min read

The Facts On Barrett's Esophagus Symptoms And Barrett’s Disease

24 March 8 min read

How to combat chronic inflammation with lifestyle, diet and gut microbes

07 October 12 min read

What is chronic inflammation and why is it bad?

30 September 10 min read

What is fiber and why is it important for health?

31 July 10 min read

Explained: lots of genes involved in schizophrenia

22 May 3 min read

What Is Genetic Counselling And Do I Need A Session?

18 April 4 min read

Sitting: is it really the new smoking?

09 April 11 min read

How do gut bacteria protect your health?

26 March 7 min read

Featured topics

Microbiome

74 articles

Nutrition

56 articles

Lifestyle

48 articles

Health

35 articles

Digestive Health

31 articles

Guide

28 articles

DNA

21 articles

News

19 articles

Food

16 articles

Disease Protection

11 articles

Sports

9 articles

Beat The Bloat

9 articles

Science Bites

8 articles

Probiotics

7 articles

Love and sex

3 articles

Quiz

2 articles